When:
December 9, 2018 @ 10:00 am – 11:00 am
2018-12-09T10:00:00-05:00
2018-12-09T11:00:00-05:00

Instructor: Shona Class Description: Cycle — A stationary bike workout including sprints, lifts, climbs and jumps all while riding to motivating music. Destroy calories and blast your legs into awesome shape! Please bring a towel and water. Note: Hip Hop Cycle has more dance-style music and incorporates upper body movements on the bike. SculptCycle is traditional cycle exercises combined with strength intervals and/or circuit stations.