When:
December 7, 2018 @ 8:05 am – 8:45 am
2018-12-07T08:05:00-05:00
2018-12-07T08:45:00-05:00

Instructor: Jenn Class Description (40 Min.): Hard Core – Challenge the powerhouse of your body – the core muscles. Focus on strengthening the entire torso…the abdominals, obliques, and lower back muscles with an emphasis on form and function.