January 14, 2019 @ 12:15 pm – 1:15 pm

Instructor: Monday: Wanda | Wednesday: Steph Class Description: SilverSneakers® – SilverSneakers® group exercise classes offers older adults the best opportunity to stay on track toward their health and fitness goals. Our signature classes are designed and taught by specially trained, certified SilverSneakers® instructors. We offer a variety of SilverSneakers® formats that address cardiovascular endurance, strength training and flexibility.